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Good Afternoon: Let's Have Tea and Talk About Happy Things


Good afternoon! How's your day been going? 
It's been quiet time here and when the girls usually nap. Sometimes I even get a power nap myself.
Today is a day a I did get a little rest.
It's been a long and busy week with taking kids to Adventureland  Park swimming yesterday and usually spending the other hot/humid afternoons before nap swimming out back. Accompanied by our two Shelties of course and one that thinks he has to guard the girls and the new baby bunnies. 

I was able to get some new sand in the sand box so that was a hit today. 

It's time for 'Forever Aloe Blossom Tea'
Get some for yourself and do let me 
know how things are going.

 Aloe Blossom Tea

#aloeBlossomTea #swimming #naps #teatime

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How to Get Excited About Your Workout

How to Get Excited About Your Workout
Guest Post By Aurora McCausland

For many of us, working out is a chore. Dragging yourself to the gym feels like an entire workout itself, and despite feeling motivated to improve, you don’t feel motivated to workout. It’s a common phenomenon, many of us feel that dread when it comes to the gym. It doesn’t have to be that way, though! It won’t happen overnight, but here are a few ways to help you feel excited about your workout. 

Find a workout buddy

Often, one of the most powerful forces that will get you into the gym, is the accountability of having a workout buddy. The fact that someone else is counting on you to the gym, will force you to get in your car and go. It’s easy to make excuses when no one but yourself is expecting you to go. You don’t have to do the same workouts, although you can if this will help motivate you! The importance is just that you coordinate and schedule to go into the gym together a few times a week, whenever your schedule …