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Stay Hydrated This Summer





Up to two-thirds of Americans aren’t hydrated enough. And, we get it. Drinking at least 64 ounces of water a day certainly becomes mundane. Now you can improve the flavor of any liquid as well as improve your hydration and B vitamin intake with a simple squeeze of JOOST™.
Two naturally-flavored fruit blends transform your old drinks into fabulous-tasting beverages that almost deserve an umbrella. Complex and sweet, these natural flavors enhance any beverage. Pineapple Coconut Ginger and Blueberry Acai Lemon know just how to splash in some fun, flavor and folate…along with multiple other vitamins.
Not only does staying hydrated help energize your muscles, but B vitamins are also known to help convert food into energy.
This easy-to-use, handheld, squeezable bottle also packs a big punch and can make up to thirty 8 fluid ounce drinks. Each drop is rich in flavor, so it only takes one squeeze and you’ll instantly see the vibrant color and delicious flavoring transforming your drink. Featuring stevia and and excellent source of Vitamins B6 and B12, Folate, and Vitamin C these sip savers rehydrate your body and satisfy your taste buds.

Pineapple Joost $9.29 US
 Pineapple Joost

Bluebery Joost $9.29 US
 Blueberry Joost


#BlueberryJoost #PineappleJoost #StayHydrated #SummerTime #Vitamins #acacia #stevia 
#ginger #Lemon #Ginger #Coconut #Pineapple ##Blueberry 


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How to Get Excited About Your Workout

How to Get Excited About Your Workout
Guest Post By Aurora McCausland

For many of us, working out is a chore. Dragging yourself to the gym feels like an entire workout itself, and despite feeling motivated to improve, you don’t feel motivated to workout. It’s a common phenomenon, many of us feel that dread when it comes to the gym. It doesn’t have to be that way, though! It won’t happen overnight, but here are a few ways to help you feel excited about your workout. 

Find a workout buddy

Often, one of the most powerful forces that will get you into the gym, is the accountability of having a workout buddy. The fact that someone else is counting on you to the gym, will force you to get in your car and go. It’s easy to make excuses when no one but yourself is expecting you to go. You don’t have to do the same workouts, although you can if this will help motivate you! The importance is just that you coordinate and schedule to go into the gym together a few times a week, whenever your schedule …