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'Munchie Monday' is Strawberry Shortcake You Drink


'Monday Munchie'

Strawberry Short Cake with Vanilla Forever Ultra Lite

What a wonderful day to start your day, have a mid-morning refresher or an evening quencher.

Thanks to the NMS Group

A recap of the ingredients from the video.
You will need 
1 Cup of Strawberries
1/2 Cup nonfat Yogurt
1/4 Cup Rolled Oats
1 Cup nonfat Milk
4-6 ice cubes
1/4 teaspon vanilla extract
1 scoop Forever Lite Ultra-Vanilla (You may purchase the Forever Lite Ultra Below)
Blend and Enjoy

Forever Lite Ultra with Aminotein-Vanilla
13.2 Oz. (375g)—about 15 servings per bag
$25.28 US

 Forever Lite Ultra Vanilla

Forever Lite Ultra® with Aminotein® is the perfect addition to your healthy Forever Living lifestyle. Forever Lite Ultra® with Aminotein® integrates new thinking with new technologies to help you maintain a healthy diet and lifestyle. Two servings a day of Forever Lite Ultra®, prepared with skim milk as directed, supply a full 100% of the Reference Daily Intake (RDI) for the vitamins and minerals shown in the Nutrition Facts section. Forever Lite Ultra® supplies the 18 important amino acids, including essential, nonessential and the branched-chain amino acids. Forever Lite Ultra® is also an integral part of Forever’s Clean 9 and FIT programs. It will help you take charge of your health and put you on the path to effective and sustained weight management! 
Vanilla Ingredients: Soy Protein Isolate, Fructose, Fructooligosaccharides, Dicalcium Phosphate, Natural Vanilla Flavor, Guar Gum, Aminogen®* (Patented Protease Blend), Safflower Oil, Soy Lecithin, Disodium Phosphate, Ascorbic Acid, Sucralose, D-Alpha-Tocopheryl Acetate, Biotin, Beta-Carotene, Niacinamide, Vitamin A Palmitate, 

#ForeverLiving #StrawberryShortcake #FIT #Healthy #Refreshing #MorningStart #MunchieMonday

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For many of us, working out is a chore. Dragging yourself to the gym feels like an entire workout itself, and despite feeling motivated to improve, you don’t feel motivated to workout. It’s a common phenomenon, many of us feel that dread when it comes to the gym. It doesn’t have to be that way, though! It won’t happen overnight, but here are a few ways to help you feel excited about your workout. 

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Often, one of the most powerful forces that will get you into the gym, is the accountability of having a workout buddy. The fact that someone else is counting on you to the gym, will force you to get in your car and go. It’s easy to make excuses when no one but yourself is expecting you to go. You don’t have to do the same workouts, although you can if this will help motivate you! The importance is just that you coordinate and schedule to go into the gym together a few times a week, whenever your schedule …